Another Week Beyond – 2217

Dear friends, 

9 youth showed up for a screening of the movie “Inside Out” even though they have all seen it before. Some of them have seen it several times too. The movie was our way of continuing a conversation on mental health and inviting more youth to join HeadStrong, a safe and brave space for learning strategies to improve psychological and emotional wellbeing.

Before the movie began, we asked what emotions they experienced regularly and while happiness and hopefulness were mentioned, so were sadness, fear, disappointment, and tiredness. One revealed that the moments he felt good did not last long and he would find himself feeling fearful, anxious, or just extremely uncomfortable. He likened it to a roller coaster ride that did not end and one he did not buy a ticket for.

We did not have much time for a long conversation after the movie but what emerged was nonetheless meaningful. The group felt that it was a rare and special movie because it communicated the importance of “sadness.”  Members wholehearted nodded when one lamented that the media and cultural norms made it very difficult to be honest about how one was feeling. They unanimously agreed that they had to put up a strong front if they did not want to be criticised or regarded as being inferior. “Suck it up and move on!” was a common response whenever they tried to speak of their challenges.



One participant reflected that challenges are just tucked away somewhere inside. He said that whenever his parents are worried about money, he feels burdened and helpless. Basically, when others at home are troubled, he is troubled too and finds it very difficult to get on with his day.

We were gratified that the movie seemed to have fortified the safe and brave space for authenticity, vulnerability, and respect. When a 17-year-old girl shared that she will not come back for the next session because she did not like examining her own challenges so frequently, the others told her that she would always be welcomed should she change her mind.

A young man then revealed that the scene where the protagonist was hugged and comforted by her parents after she revealed her sadness is one that has been playing repeatedly in his mind since he watched the movie some years ago. He had always dreamed of experiencing a similar connection with his parents, but he is still waiting for it to happen as feelings were seldom expressed at home. So, he had been trying to change that by playing the movie at home every now and then in the hope that his parents would pay attention to it, and he could express his needs and share his dream with them.

For peace and community and emphatic listening,

Sincerely,

Gerard

Sadness’s purpose is alerting others when one is emotionally overwhelmed and needs help. – adapted from Inside-Out

PAST AWB POSTS

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2607 – Refreshing Our Purpose

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2605 – It Takes Time

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2604 – When Learning is Small Enough to Notice

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2603 – When Youths Take the Field

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PAST AWB POSTS

2610 – Oranges, Dates, and Party Plates

Story Contributed by Dira, Neighbourhood Leader Some evenings come together in unexpected ways. Our monthly community birthday celebration in Ang Mo Kio happened to fall at a time when Chinese New Year was still in the air and Ramadan was already underway. So the evening became a mix of all three – oranges for the New Year, dates for those breaking fast, and party plates laid out for the children celebrating their birthdays that month. Close to a hundred residents – seniors, adults and children – came downstairs to join the gathering. A few of us residents helped organise the

Read more >

2609 – How We Spend Our Time

Story contributed by Anne Marie, Resource Mobilisation It has been some years since we last stood behind a volunteer recruitment booth in a school setting, and so earlier this month, when we were invited to take part in Nanyang Technological University’s Social Impact Week, it felt like a return of sorts. For two afternoons, we found ourselves in the middle of student activity, surrounded by clubs, social enterprises and fellow agencies. We were there with a simple invitation: to talk about volunteering, particularly in support of the older youths in our academic programmes. At our booth, we asked visitors to

Read more >

2608 – Holding The Middle

Written by The Beyond Editorial Team She has always cared for others. Long before we knew her, Mdm Sng* was already checking in on elderly neighbours, helping them navigate services, passing along information, gathering what they needed. When we began working in the area, she reached out quickly. Not for herself. For others. Over time, though, something shifted. There was no single incident. Just the quiet accumulation of strain. Our team had become leaner. Priorities evolved. Expectations were not always spoken clearly. Along the way, misunderstandings surfaced. Community tensions are rarely linear. They sit in the middle of relationships –

Read more >